Mary has more than 20 years of experience training clients of all ages and fitness levels. Her specialties include back and spine health, women's health, sports-specific training, exercise programming for special populations programs, and helping busy people get fit and stay balanced.
‍
Mary believes in high quality, balanced workouts with low wear and tear. She has served as an American Council on Exercise (ACE) faculty member and presenter and also served as Master Trainer and program design consultant to Women's Health Foundation. She continues to serve on clinical advisory boards involved in promoting health and wellness education, services and products for both men and women.

Mary holds a business degree in finance and marketing from the University of Wisconsin-Madison and a Master of Science degree in Kinesiology from the University of Illinois, Chicago.