From PHYsio To Fitness

This Is Our Continuum..

Bespoke Sport + Physio (BSP) is the first and only private collective of entrepreneurs in the health and fitness industry providing a new framework of physical therapy, Bespoke FitnessⓇ, and Bespoke Performance™ (training with a doctor of physical therapy) under one roof, on one platform.

+ TRAIN
Bespoke Fitness + Performance @ BSP
+ REHAB
Physical Therapy @ BSP
+ JOIN
Become part of BSP collective

+ Why Bespoke?

EveryBODY is different

No two bodies are the same. So, it stands to reason that no two workout or rehab programs should be the same. Why? Because as co-founder Cheryl Delio-Malham says, “everyBODY is different.” At BSP, Bespoke Fitness and Bespoke PerformanceTM (training with a doctor of physical therapy) clients and physical therapy (physio) patients receive bespoke programs on our platform—the first and only one of its kind.

These are tailored to meet individual needs and goals through a one-to-one experience in a safe, supportive, and inclusive environment. The time you spend with a trainer or physio at BSP is just that—your time. No one else’s. This allows BSP professionals to offer their undivided attention to you and only you while providing a bespoke training or rehab experience. No group training. No “one size fits all” workout of the day. No tending to other patients during your rehab sessions. That means more focus on you and your needs.+

+ Why SPORT?

Everyone has their inner athelte

At BSP, we have a saying:: everyone has their inner athlete. What does that mean? Whether you are a professional in the world of major league sports; or someone who likes to run, cycle, row—you name it—you are greeted, treated, and trained, as co-founder Brett Painter says, “like an athlete” the moment you set foot in BSP.

Even if you have never been in a health center or fitness facility in your life, your BSP experience will be imbued with the spirit of άθλος or “athlos” — the ancient Greek term bestowed on an individual who has accomplished a great achievement. (And, not coincidentally, it’s the root of the word “athlete.”) There is no “greater achievement” in our book than making a personal commitment to maintain the continuum of good health for yourself…one session at a time. +

+ Why Physio?

Creating a continuum of health

BSP physios help reduce pain, increase mobility, and maximize range of motion for patients who have sustained an injury or are experiencing daily physical challenges. Ultimately, their goal is to provide bespoke treatment to help patients heal as the patient wishes to heal, and to prevent further injury, transitioning them from physio back to fitness. And back to a better, richer quality of life and an even greater joy for living. Why here? Why now? For too long personal training and physical therapy have been treated as two separate disciplines.

At BSP, we consider them to be part of the same “continuum of health.” Bespoke Fitness and Bespoke Performance™ (training with a doctor of physical therapy)  helps to maintain the body, optimizing it for life and living every step of your journey with an emphasis on reducing injury to help you live and play longer—and be happier, too. For those moments when we find ourselves, as co-founder John Randa says, “moving from fitness to physio,” our physios are here, under one roof, to help you return to your optimal form. 

+ HOW Did We Get Here?

Our Story

Our story begins in 2012 when Cheryl Delio-Malham left her steady, salaried job as director of personal training at a chain of fitness clubs and founded Studio DelCorpo in Lincoln Park. Her mission? Change the way people think about and engage with physical fitness—not as something onerous and to be avoided (or as a pure vanity play) but as a path to finding meaning and happiness in one’s life through good health — at any age, in spite of any constraints.

Read Our Full Story

She designed her set of protocols and launched Bespoke Fitness at Studio DelCorpo, a fully customized, norm-breaking, personal training experience informed by the simple yet profound notion that everybody—and everyBODY—is different.

As Cheryl’s business grew, her mission expanded. She realized Bespoke Fitness was only part of what she calls “the continuum of health” that she wanted to provide to clients.  
In 2017, Cheryl began to lay the groundwork to expand Studio Delcorpo’s offerings and introduced physical therapy onto the Bespoke platform.  A logical next step in the continuum of bespoke care, rehabilitative therapy and training would allow her fitness clients to access a range of treatments provided by physiotherapists at her original location on Armitage.

Enter Brett Painter and John Randa—a pair of visionary physios who were the first to join Cheryl in 2017 to accelerate the realization of what would become their future… and the future of PT.  Working with Cheryl, they began to understand that there was a better way to run a physio practice as entrepreneurs at Studio DelCorpo, where they could help personal training clients transition as needed “from physio to fitness,” offering physical therapy, dry needling, sports-specific performance training, and more.

Studio Delcorpo flourished and quickly became a hive of activity: Ryan Nosak, a collegiate strength and conditioning coach from DePaul, soon joined the team, providing top-tier, sport-specific training to the DelCorpo client community. He was soon followed by Zach Fowler, a sports physio from Loyola’s Athletics Department, who rounded out an elite team of trainers and physios—all working together in a snug, 950 sq. ft. space.

By 2021, Studio DelCorpo had outgrown its original location. Cheryl, Brett, and John formed a new partnership and made the move to a 5,000 sq. ft. facility down the street from Delcorpo’s original address. Four years later, Cheryl, John, and Brett recognized that it was time to rebrand DelCorpo which had grown into a diverse and thriving collective of trainers and physios who run individual businesses/practices on the platform.

Bespoke Sport + Physio (BSP) was born—a safe, spacious, and inclusive health and wellness space that is now home to the city’s most sought-after physios and trainers.

Today, the collective at Bespoke Sport + Physio continues to grow. Each trainer and physio is hand-selected by Cheryl, Brett, and John to ensure that “the continuum of health” is being provided and maintained through ongoing bespoke training and care because, true to Chery’s original guiding principle, “everyBODY is still different.”+

Trainers & Physios At Bespoke Sport + Physio

Trainer
Cheryl Delio-Malham, Owner (Bio)
PHYSIO
Brett Painter, Owner (Bio)
TRAINER
Ryan Nosak (Bio)
PHYSIO
John Randa, Owner (Bio)
TRAINER
Nick Savin (Bio)
PHYSIO
Zach Fowler (Bio)
TRAINER
Mary Drill (Bio)
PHYSIO
Maureen George (Bio)
TRAINER
Barry Broutman (Bio)
PHYSIO
Adam Gwardys (Bio)
TRAINER
Aimee Barnas (Bio)
PHYSIO
Ted Kurlinkus (Bio)
PHYSIO
Jon Williams (Bio)
PHYSIO
Jon Williams (Bio)
+ Our Services
Bespoke Fitness Training & Personal Training

Custom, personalized fitness training services designed to enhance strength, mobility, balance, and endurance- uniquely crafted around your goals, movement patterns, and injury history for optimal performance and longevity.

Physical Therapy

We provide one-on-one, evidence-based rehabilitation for musculoskeletal and neurological conditions, helping reduce pain and enhance strength, mobility, and overall function—all tailored to your specific goals. Our providers are in network with Blue Cross and Blue Shield (BCBS) and Medicare insurance plans.

Bespoke Performance Training

Our unique offering where strength and conditioning services are delivered by physical therapists who tailor programs based on your injury history and movement restrictions to optimize fitness and performance. Manual therapy services are provided in each session for maintenance and improvement of the musculoskeletal and neurologic systems.

Blood Flow Restriction

Use of specialized tourniquets to temporarily reduce blood flow to your muscles during exercise, allowing you to build strength and muscle with lighter weight and lower joint stress.

 Titleist Performance Institute Golf Training

Our TPI Certified practitioners offer programs specifically designed to improve mobility, strength, and swing mechanics through targeted exercises, helping golfers improve their performance and reduce risk of injury.

Dry Needling

Use of thin needles that target areas of muscle tension to stimulate blood flow, reduce muscular and neurogenic inflammation, and decrease tightness and pain.

Strength & Conditioning

Implement personalized, progressive training programs designed to safely and effectively enhance strength, muscle development, power, endurance, and overall performance.

Cupping

Therapeutic technique that uses special cups to increase blood flow, reduce pain, decompress soft tissue restrictions, and improve lymphatic movement.

Nutrition Coaching

Offer individual dietary and nutrition guidance tailored to support your overall health, wellness, and fitness goals.